How much do you know about nutrition?

Learn more about your daily nutrition and check how well informed are you. How much do you know about nutrition? quiz , check your knowledge nutrition

Grace Kelly 1 year ago

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Quiz Questions And Answers

How many vitamin groups are there?

Deficiency of what causes anemia?

Iron

Calcium

Zinc

Nitrogen

Name a major source of antioxidants?

Potatoes

Berries

Wheat

Milk

Which amongst the following is required for DNA formation ?

Magnesium

Chlorine

Iron

Phosphorus

In which of the following is vitamin c found?

Rice

Carrots

Citus fruits

All of the above

The functioning of which gland is affectted by iodine?

Pitutary gland

Adrenal glands

Thyroid gland

None

Which mineral regulate growth and nervous system?

Zinc

Iron

Copper

Selenium

What is a main source of protein?

Pasta

Pulses

Meat

Both 2&3

In case of acidity, what food should you eat?

Fruits

Milk

Both 1&2

None

If a person is tryin to loose weight, what should he do?

Burn fat

Build lean muscle

Eat nothing

Burn lean muscle

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