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How Well Can You Handle Stress? Quiz

How Well Can You Handle Stress? Quiz

The quiz demonstrates how well can you handle stress and what you can do to ward it off.

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You May Get Result Of How Well Can You Handle Stress? Quiz

Your stress quotient is high and if the situation warrant you can even harm others. You must meditate to keep yourself calm.
Your stress quotient is high and if the situation warrant you can even harm others. You must meditate to keep yourself calm.
You don't get stressed out easily. You remain calm in every situation. You get easily stressed out and that's a bonus point.
Your stress level is moderate but you sometimes get bogged down and confused.
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Quiz Questions And Answers

Do you outwardly express stress in form of anger or sadness?

Yes
No
Sometimes

Are you reactive towards stress in a disruptive way?

Yes
No
Sometimes

Do you allow stress to degrade the quality of work?

Yes
No
Sometimes

Do you become overwhelmed or do you get bogged down because of stress?

Yes
No
Sometimes

Do you put others in unnecessary or stressful situation?

Yes
No
Sometimes

Do you think that you have poor attention for detail, in case of stressful situation?

Yes
No
Sometimes

Do you feel motivated by healthy work pressure?

Yes
No
Sometimes

Do you prioritize your work?

Yes
No
Sometimes

Do you keep open lines of transparent, constructive communication with managers and colleagues?

Yes
No
Sometimes

Are you able to keep healthy boundaries?

Yes
No
Sometimes

Do you have reactive tendencies towards work?

Yes
No
Sometimes

If you contributed to creating a stressful situation, what could you have done differently to avoid it?

I would have remain calm
I would have bogged down those who create stress
I don't know I will do what the situation will demand

In what way, stress helped you at work?

I completed the work successfully
It didn't hurt
I messed up

How do you mitigate the stress?

I get bogged down and harm others
I try to be calm
I get confused

What is the best way to deal stressful situation?

Communicate
Can't handle it
It depends upon the situation
ANSWERS

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