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Magnesium Quiz: How Much You Know About Magnesium?

Magnesium Quiz: How Much You Know About Magnesium?

Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.

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Quiz Questions And Answers

Magnesium levels are deficient in approximately how many people in North America

10%
40%
60%
90%

Which of the following symptoms/conditions can magnesium help with

Difficulty getting to sleep
Lowering high blood pressure
Reducing constipation
All of the above

It is safe for children to take magnesium

True
False

Ribogen:

Plays an essential role in energy production as its a component of ATP
Helps people with Angina
Helps decrease fatigue
All of the above

Ribogen Mg is good for people with symptoms of chronic fatigue and fibromyalgia

True
False

Adults should take 1000 - 2000 IU vitamin D in the summer and 2000-4000 IU per day in the winter

True
False

Vitamin D should NOT be taken during pregnancy

True
False

There are no precautions to supplementing with Vitamin D orally

True
False
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