Taking off the pounds -- and keeping them off -- can be a challenge. Take our quiz now to assess whether you're ready to lose weight. For each item, click on the statement that best describes your feelings.
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Quiz Questions And Answers
Do you have a reason for wanting to lose weight?
Do you think you can achieve your weight goals?
I never feel in control of whether I achieve the weight I desire.
How do you view your relationship with food?
What are your attitudes toward exercise?
How would you describe your feelings about yourself?
Do you have a support system in place to help you achieve your goals?
Do you feel that your life is "in order"?
How will you track your weight loss progress?
How committed are you?
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