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Am i zinc deficient ?

Am i zinc deficient ?

zinc is a very important element that we need to be fit and good. So let's check do you have a zinc deficiency or not

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Quiz Questions And Answers

Which of the following is a function of zinc?

It helps maintain your immune function.
It's important for wound healing.
It helps cells grow and divide.
It's important for the development of sex organs.
All of the answers are functions of zinc.

Of the food sources listed below, which would provide you with the least amount of usable zinc?

Meat
Seafood
Vegetables
Dairy products
Eggs

How much physical activity (brisk walking/jogging/running/cycling/swimming, etc.) do you get per week?

Moderate
Sedantary
Athletic
Very less

Do you smoke cigarettes?

1-2/day
3-5/day
Don't Smoke
6-10/days

Do you need to go to the washroom frequently?

Yes
No

Do you have diabaties ?

Yes
No

Have you ever experienced pain or tightness in the chest?

Yes
No

Are you an alcohol addict?

Yes
No

Do you have a hair loss problem ?

Yes
No

Does your wound healing take to much time?

Yes
No
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